Emerging freer, bolder, and more authentic.

An invitation to give your sexuality a good shake-up.

An invitation to become bolder and reveal more of who you are. Whether you want to find more courage in Tantric Dance, prepare for temples, festivals, or sex-positive spaces, or are simply curious about your own sexual flow—you’ve come to the right place!

Jolanda and Annet combine Tantra with their backgrounds in psychotherapy and their own personal journeys. Through voice, dance, meditation, breathwork, and touch, we explore how to connect more deeply with your own aliveness, "juice," and pleasure. We remain fully clothed throughout the sessions.

STEP INTO YOUR BODY AND YOUR OWN JUICY FLOW—BOTH ON YOUR OWN AND WITH OTHERS.

We move between vibrant, high-energy music and mindful silence; between expressive liveliness and your own quiet, inner, wild current. We work with principles such as "less is more," the art of slowing down, and the essence of your "juice"—slowing down and refining your experience so that you can emerge freer, bolder, and more authentic.

It is empowering to realize that you hold the freedom, the responsibility, and the capacity to experience your own aliveness and ecstasy.

While others can serve as incredible mirrors and supporters, your aliveness does not need to depend on anyone else. The more you encounter yourself in this process, the more freedom can unfold in your connections with others.

Caution, vulnerable feelings, and taboos are all welcome here.

In this program, we weave together Tantric philosophy, psychotherapeutic expertise, and personal experience.

Even the slowest, most hesitant parts of you are welcome to join. We believe that the slowest part of your personality is welcome to join you as you take your courageous steps.

The part that might still be afraid. That feels doubt. That experiences shame or a desire to withdraw.

This is not an obstacle on your path; it is a part of your path. The question is not how to leave this part behind as quickly as possible. The question is: how do you invite this part to join in?

Who is Let’s Juice Things Up for?

For those ready to take the next step in their sexual and tantric development.

For those who wish to explore their wild side from a place of conscious awareness.

For example, if you:

want to show up in your sex life in a way that is juicier, wilder, rawer, and more authentic—bringing more of your true self into the experience;

want to prepare for visiting "open temples" or other sex-positive spaces;

already frequent such spaces and want to discover how to move within them with greater freedom and a deeper connection to yourself;

want to learn to lead and follow with more freedom in the context of tantric dance;

wish to become bolder and more authentic in your sensuality;

want to create more space for your own aliveness, self-love, and ecstasy.

Embodiment, Tantric Dance, Voice & Expression, Meditation

In addition to exercises focused on voice, expression, and deepening your embodiment, tantric dance will play a key role in this program.

THIS PROGRAM SERVES AS A TEASER FOR A 3-DAY RETREAT

In late 2027, we will host a multi-day retreat with the same title and objectives, but delving much deeper. By participating in this program, you can get a taste of whether the retreat is the right fit for you.


FACILITATORS

Annet and Jolanda specialize in encouraging and supporting people to truly reveal themselves, to genuinely feel who they are, and—through this—to connect with others. If there is any area where this practice is particularly relevant, it is within the realms of sensuality and sexuality.

Annet launched her company, I LOVE ME, 15 years ago, while Jolanda was already working in specialized mental healthcare and running her own private practice (Praktijk Klees). In 2017, Jolanda and Annet began collaborating at I LOVE ME, and as of January 2022, they have been co-facilitating groups within the specialized mental healthcare sector. Together, they have increasingly focused on the themes of sensuality and sexuality in the context of therapy and coaching—a subject they will soon begin teaching to other therapists as well. Jolanda also offers more in-depth programs through the Tantric Dance School.

Annet and Jolanda facilitate two groups within the mental healthcare sector centered on autonomy and mature sexuality. They understand that while this subject can be a source of great joy, it can also stir up complex emotions. They are there to support you—whether you are experiencing pure pleasure or encountering old wounds.

Furthermore, both Jolanda and Annet have navigated their own unique paths regarding growth in sensuality and sexuality. While they are present in their roles as facilitators, they are also open about their own struggles and triumphs whenever it serves a helpful purpose—offering perspective, normalizing experiences, and providing inspiration. In this way, we are all on this journey together, as equals.

Guided by
Jolanda Klees & Annet de Boer

DATA Utrecht
3 Editions on Fridays evening

REEKS 2027

15 Januari
19 Maart
28 Mei

LOCATION

Community Overvloed
Arkansasdreef 20, 2A
3565 AR Utrecht

PARKING

Free parking

Do you now feel a Yes, then sign up immediately and if you still have a question, we would like to hear it through This email address is being protected from spambots. You need JavaScript enabled to view it..

We look forward to meeting you.